Books to Lighten the Heart

In the age before tablets, mobile phones, computers and televisions, many people used to read, and reading was a social asset. Yes, it is so. We who are old enough remember that there was a time, not so long ago, when these wonders of modern living did not exist. Children brought up in this age of instant communication across continents often wonder what we did with our time. One thing was reading. Books, newspapers, journals, magazines and comics were the main sources of passing the time pleasurably and/or educationally.

For moving pictures there were films, or movies as the Americans have it. Silent at first, then with sound tracks. Going to the cinema was a social outing, far removed from just slipping a disc into the home entertainment system. Cinemas still exist, but have been undermined by video and more recently DVD players. In Dalmatia during the summer there are still some outdoor cinemas, but fewer and fewer each year, sadly, just as the once-popular drive-in movie theatres in America have declined.

Using free time wisely is one of the skills of living healthily. Rest and relaxation are important for reviving physical and mental energies. Of course, for a balanced life, there should be a combination of activities and interests to keep body and mind healthy. The human body is a mobile machine, and keeping still for long periods is not what it was designed for. If you have a job which involves sitting or standing through most of your working hours, exercise of some kind during your breaks or before or after work is a must. In the United Kingdom, where unemployment benefits have been higher than the lowest paid jobs, there are reports of families which have never worked, and who often spend most of the day in front of the television. Televisions and computers have helped to make people more sedentary from an early age, and also more isolated from each other.

The development of computer games and the widespread use of computers, tablets and smartphones for entertainment by children are a cause of concern to health workers. Radiation from mobile phones is a risk factor for brain tumours, cancers and genetic damage for all age groups, with children specially vulnerable. Also worrying is the effect on the eyes of watching a small screen at close range, and the development of hunched, crooked posture from holding a device close to the face. Not to mention the mindless violence which seems to be a part of many of the 'games'. Common sense dictates that all these devices should be used on a limited basis only. Unfortunately, as they are addictive, many youngsters spend long hours playing computer games rather than running about outside or doing something more positive.

Reading is a peaceful activity which develops and uses the imagination. Story telling is the first step in arousing a child's interest, and it has been shown that if a parent reads to a child, activates the child's interest in books, and engages the child in learning and social activities, that child will achieve higher intellectual and social/behaviour scores later on than others who have not had the same level of stimulation. (Research project, led by the Institute of Education, London University: Summary, The Effective Provision of Pre-School Education (EPPE), page 4; detailed report, Tracking Pupil Mobility Over the Pre-School and Primary School Period, 2003 - 2008.)

If the reading habit is established at an early age, it will remain a lifelong pleasure. It is always a pleasure to read a good new book, and most readers have favourites which they return to from time to time. I have selected a rather random top-ten, although there are many more, so it is subject to change and is not an exclusive list. Laughter is one of the best natural therapies, and some of my favourite books invariably make me laugh a lot. For very light fun reading, I enjoy P.G.Wodehouse's Jeeves and Bertie Wooster series. The flimsy plots are carried by the perfectly drawn characters. For all the exaggerated caricatures, there is an echo of the British upper classes as they once were, when snobbery ruled and the gentry did not mix with the hoi polloi; when, for instance, manual workers were not allowed to join the 'gentlemen's' rowing clubs but had their own, called Thames Tradesmen RC; nor were they allowed across the hallowed threshold of the Leander club, but were given a tent to change in outside the building during the famous Henley regatta. Another very funny book is 'Around the World With Auntie Mame' by Patrick Dennis. More educational, but nonetheless extremely entertaining is 'Eats, Shoots and Leaves' by Lynne Truss.

For happy memories of the days of amateur tennis before the game became a big-business circus, Gordon Forbes' 'A Handful of Summers' captures with a beautifully light touch the ups and downs of the international tournament circuit, and the particular difficulties of being a South African player in the days of Apartheid. I keep in touch with childhood memories through 'The Wind in the Willows', especially the lyrically evocative chapter seven, 'The Piper at the Gates of Dawn'. Memories of Oxford are revitalized by Max Beerbohm's caustic fantasy satire 'Zuleika Dobson'. Helene Hanff's '84 Charing Cross Road' charts the charming and funny relationship between the author and an antiquarian bookseller from the days when Charing Cross Road in London was a treasure trove of intriguing and irresistible bookshops, which I loved to browse in even though I could not afford to buy much. Aidan Crawley's autobiography 'Leap Before You Look' is the interesting and inspiring memoir of a man of immense courage, humour and affection, who had about as rich a life as is possible during both war and peace, including playing his part in high-level British politics.

There are many books by expatriate Britishers who have shared their experiences of settling in other parts of Europe, notably France, Majorca, Spain and Italy. Annie Hawes' 'Extra Virgin - amongst the olive groves of Liguria' about setting up home in northwest Italy stands out for being an interesting story, superbly constructed and beautifully written. It is the first part of a trilogy, and the other two volumes are equally worthwhile. Very few people have written about moving to Croatia. The recent book 'Lavender, Dormice and a Donkey Named Mercedes' by Paul Bradbury, Dalmatia's best-known British blogger and internet journalist, is an extremely entertaining and vivid account of his transition from itinerant aid worker to family man in the small town of Jelsa on Hvar Island. His adventures are unusual, often creating a sense of jumping out of the frying pan into the fire, but the main theme is a celebration of his new life embracing a very different culture from that of his native Manchester.

Now that independent bookshops have largely disappeared, there are fewer opportunities for browsing through a large stock of books in any country. The wonderful bookshops of Zagreb were among the first casualties of Capitalism and austerity following the Homeland War of 1991-95. It is heartening to learn that some bookshops have survived and are even thriving, but they are few and far between. In the UK, one successful initiative to keep quality book publishing alive is 'Slightly Foxed', a company which has received well-deserved high praise from Gaby Wood, Head of Books on the UK's Daily Telegraph newspaper. Book reviews can help readers identify new books of interest, and the Times Literary Supplement, London Review of Books and New York Review of Books are at the forefront of high-quality literary appraisals.

Technology has changed the shape of modern publishing, but books, including printed copies, will always have an important part to play in our lives. Books can be a source of comfort, relaxation, amusement, excitement, inspiration, information and education, so they should not be neglected. My advice to parents: help your children to enjoy reading, and introduce them to the nearest library as quickly as possible. That will be a great gift for life.

 

Note: the links for the books cited are to Amazon.co.uk, but all are also available on Amazon.com, other bookselling sites and of course through bookshops

© Vivian Grisogono 2013

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Molim prijavite se ako želite komentarati
Nalazite se ovdje: Home članci o zdravlju Books to Lighten the Heart

Eco Environment News feeds

  • Continued global heating could set irreversible course by triggering climate tipping points, but most people unaware

    The world is closer than thought to a “point of no return” after which runaway global heating cannot be stopped, scientists have said.

    Continued global heating could trigger climate tipping points, leading to a cascade of further tipping points and feedback loops, they said. This would lock the world into a new and hellish “hothouse Earth” climate far worse than the 2-3C temperature rise the world is on track to reach. The climate would also be very different to the benign conditions of the past 11,000 years, during which the whole of human civilisation developed.

    Continue reading...

  • The radical project is an attempt to preserve wildlife in one of Europe’s most light-polluted countries, but can they persuade local people they will still feel safe?

    Two yellowing street lamps cast a pool of light on the dark road winding into the woods outside Mazée village. This scene is typical for narrow countryside roads in Wallonia in the south of Belgium. “Having lights here is logical,” says André Detournay, 77, who has lived in the village for four decades. “I walk here with my dog and it makes me feel safe and gives me some protection from theft.”

    Belgium glows like a Christmas decoration at night, as witnessed from space. It is one of the most light-polluted countries in Europe, with the Milky Way scarcely visible except in the most remote areas.

    Continue reading...

  • Born of student disquiet after the 2008 crash, the group says it is reshaping economists’ education

    As the fallout from the 2008 global financial crash reverberated around the world, a group of students at Harvard University in the US walked out of their introductory economics class complaining it was teaching a “specific and limited view” that perpetuated “a problematic and inefficient system of economic inequality”.

    A few weeks later, on the other side of the Atlantic, economics students at Manchester University in the UK, unhappy that the rigid mathematical formulas they were being taught in the classroom bore little relation to the tumultuous economic fallout they were living through, set up a “post-crash economics society”.

    Continue reading...

  • Vast flocks of birds return to Somerset and a rare grebe turns an ordinary walk into something special

    After weeks of heavy rain, Cheddar reservoir in Somerset is finally full again – of water, and of birds. Thousands of coots, hundreds of gulls and ducks, and dozens of great crested grebes crowd the surface, some already moulting into their smart breeding plumage, crests and all.

    They feed almost constantly, building up energy reserves for the breeding season. Among the throng are some less familiar visitors: a flock of scaup, the males bulkier than the nearby tufted ducks, with pale grey backs that catch the light. Flocks of goosanders dive frequently for food, the colourful males looking like a cormorant in extravagant drag.

    Continue reading...

  • Kincraig, Badenoch: The Loch Insh Old Kirk is a compelling place, and yet, like the copious wildlife here, it is on the edge of existence

    The snow has retreated to the tops of the Cairngorms and the last fragments of ice are crumbling at the edges of Loch Insh. In a muddy landscape, an old white church rises on a knoll on the northern shore. The simple stone building with its bell tower and arched windows dates to 1792, though the site was established by early monks from Iona, probably as far back as the seventh century. Indeed, some sources claim this as the site of longest continuous Christian worship in Scotland.

    Those early monks would have built a stone cell here as a dwelling and a base for evangelising. A later chapel was dedicated to St Adamnan – the ninth abbot of Iona and Columba’s biographer – and a rough granite font remains from that time. The monks rang a bell to announce worship and the kirk still holds a bronze bell dating to AD900, one of only five left in Scotland. Resonant with legends, the bell was believed to have the power of healing and was once stolen and carried to Scone Palace – but it flew home, tolling the chapel’s name all the way over the Drumochter Pass.

    Continue reading...

  • Exclusive: Analysts say there will be oil spill catastrophe that could be far bigger than Exxon Valdez disaster

    Decrepit oil tankers in Iran’s sanctions-busting shadow fleet are a “ticking time bomb”, and it is only a matter of time before there is a catastrophic environmental disaster, maritime intelligence analysts have warned.

    Such an oil spill could be far bigger than the 1989 Exxon Valdez disaster that released 37,000 tonnes of crude oil into the sea, they said.

    Continue reading...

  • My father, Alex Kirby, who has died of cancer aged 86, was a well-respected journalist – at the BBC and elsewhere – and, despite beginning his career in the church, ended up dedicating much of his life to chronicling the climate crisis.

    Following a degree in theology at Keble College, Oxford, he trained for the priesthood at the Anglo-Catholic theological college in Mirfield, Yorkshire, and after ordination, became a deacon in the Isle of Dogs, east London.

    Continue reading...

  • Emissions have plunged 75% since communist times in the birthplace of big oil – but for some the transition has been brutal

    Once the frozen fields outside Bucharest have thawed, workers will assemble the largest solar farm in Europe: one million photovoltaic panels backed by batteries to power homes after sunset. But the 760MW project in southern Romania will not hold the title for long. In the north-west, authorities have approved a bigger plant that will boast a capacity of 1GW.

    The sun-lit plots of silicon and glass will join a slew of projects that have rendered the Romanian economy unrecognisable from its polluted state when communism ended. They include an onshore windfarm near the Black Sea that for several years was Europe’s biggest, a nuclear power plant by the Danube whose lifetime is being extended by 30 years, and a fast-spreading patchwork of solar panels topping homes and shops across the country.

    Continue reading...

  • US courts, scholars and Democrats are pushing back against the president’s aggressive drive to boost fossil fuels

    Donald Trump’s aggressive drive to boost fossil fuels, including dirty coal, coupled with his administration’s moves to roll back wind and solar power, face mounting fire from courts, scholars and Democrats for raising the cost of electricity and worsening the climate crisis.

    Four judges, including a Trump appointee, in recent weeks have issued temporary injunctions against interior department moves to halt work on five offshore wind projects in Virginia, New York and New England, which have cost billions of dollars and are far along in development.

    Continue reading...

  • Birdwatchers flock to Montréal for rare sighting of ‘vagrant’ bird that has made its home during a bitterly cold winter

    On a quiet Montréal street of low-rise brick apartment buildings on one side and cement barrier wall on the other, a crowd has gathered, binoculars around their necks and cameras at the ready. A European robin has taken up residence in the neighbourhood, which is sandwiched between two industrial areas with warehouses and railway lines and, a few blocks away, port facilities on the St Lawrence River.

    Ron Vandebeek from Ottawa, Ontario, is here on a frigid February morning hoping to see the rare bird, which was first spotted at the beginning of January.

    Continue reading...

Novosti: Cybermed.hr

Novosti: Biologija.com

Izvor nije pronađen